Seven Sacred Pauses: Living Mindfully Through the Hours of the Day

Seven Sacred Pauses: Living Mindfully Through the Hours of the Day

by Macrina Wiederkehr

“Using scripture, poetry, reflections, personal stories, and quotes from a rich array of spiritual teachers for many religions, Wiederkehr helps readers become more attuned to living in the present moment and develop a kindred spirit with the rich tradition of the sacred hours. Seven Sacred Pauses is a wonderful gift to those who seek to find balance in their busy days and to bring the practice of the Divine Hours home to their own hearts.”  (reposted from amazon.com)